Battle Box – Beginner Punching Workout

*Beginner version!

Battle Box is a punching style class (boxing style) that can be done with weights, a heavy bag, a tire to hit, or just shadow boxing (punching the air). We add in cardio and core work while also punching your stress away! This class is designed for those that like high-energy workouts, or just need to get out some aggression or relieve some extra tension and stress!

1 workout to save and do whenever you want | $10

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