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Trainer, coach, badass
Everyone has a little beast inside them… my job is to help you realize that.
Programs + Online Workouts
From online workouts to 6-week programs, get ready to experience great workouts with motivation that feels like I'm right there with you, that you can do from anywhere in the world!
Personal Training
I believe every girl and woman is capable of more than they may see and I am here to push, guide, and lend a hand to reaching things they may have not thought possible.
An all-around bad-ass inspiration to so many!
Jen is one of the MOST real, honest, caring, and down to earth individuals. Has everyone’s best intentions in mind, for both their bodies and minds. She goes out of her way to look after her clients and build kick-ass workouts. She’s an all-around bad-ass inspiration to so many!
Badass, beauty all wrapped into one!
Jen truly cares about my goals, pushes me further than I ever thought possible, and tells me to stop being a little bitch exactly when I need it. “Today is a good one” is a strong indication you will likely die during the workout but never regret it when finished. She is not your typical trainer- she is crazy, where the “f” does she come up with this shit? Badass, beauty all wrapped into one!
Being a member of StudioFit has changed my life!
Jen is an amazing trainer. She offers the perfect mix of instruction, expertise, modification, motivation, and of course HUMOUR to her clients to ensure they are getting everything they can from her workouts. Being a member of Studiofit has changed my life by offering classes that fit into my schedule, meeting some incredible ladies, and challenging me with an awesome variety of workouts. She is just the best!!
One of the best decisions I’ve ever made.
One of the best decisions I’ve ever made. Jen’s no bullshit, tell it like it is attitude paired with her high but attainable expectations is the perfect combination for reaching your goals. Plus I like that I can give her the finger, lol!
100% recommend her!
Jen is a superb trainer – she’s a stickler for form to ensure your safety and maximum gains. If you have an injury she offers you ‘on the spot’ alternatives to keep you with the group classes and/or private sessions to keep the injured area moving/building while recovering. 100% recommend her!
A mixture of fun, toughness, and yet a genuine concern
Since I joined Studio Fit over a year ago I have actually enjoyed working out. As a senior, I was worried about having a program that worked for me. Jen put my mind at ease right away. She adjusted the workouts to a manageable level for me. Jen knows when I need a little nudge and when I need to take it a little easier. Her style of coaching is a mixture of fun, toughness, and yet a genuine concern for her clients’ well being and safety. I am also very impressed with Jen’s ability to adapt to the COVID-19 crisis. As a result, she had to close her studio yet continued to provide her clients with daily online workouts.
We laugh, cry, sweat, and curse together.
This gym is not like any other, it’s a second family. We laugh, cry, sweat, and curse together. Everyone is welcome with open arms and becomes a member of the StudioFit family! Everyone here is real and I have never felt more comfortable at a gym. StudioFit has made me a healthier and happier person. Jen is an amazing trainer, she is also like a mom to all of us. She can tell if we’re having a bad day and need a joke or if we’re slacking she will give us the push we need. She looks after all of us both mentally and physically! It’s cheaper than therapy!
In Truro? Check Out StudioFit!
From a community-focused atmosphere to a trainer that both cheers you on and kicks your butt... get to know your new hangout spot!